Mini #26: 5 Pillars of Brain Health

Age doesn’t really matter! World-renowned leader in brain health, Dr. Paul Nussbaum shares his prescription for longevity and quality of life with Dr. Hallowell. Surprisingly, it has nothing to do with how old you are! 

Dr. Nussbaum’s book: What is the Purpose of My Brain?https://www.tatepublishing.com/bookstore/book.php?w=978-1-68319-704-1 

Check out this episode!

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