Throwback Thursday: How to Deal with Difficult People

Abraham Lincoln once asked, “Do I not destroy my enemies when I make them my friends?” In this “Throwback Thursday” mini Distraction from Season 1, Ned gives practical tips for handling the challenging people in your life, whether it’s your boss, teacher or relative. (Come on, we all have at least one!) Ned also shares a story from his own past about a difficult person he dealt with in medical school.

We love hearing from our listeners! Got a show idea or a question for Dr. Hallowell? Email it to [email protected]

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Take Another Listen to Dr. Hallowell’s Best Advice

Ned’s advice never gets old! Listen to this re-release featuring a compilation of some of Dr. Hallowell’s most popular advice from Season 1. Learn how to get the most out of your day, control worry, deal with difficult people and more– in about 20 minutes!

Reach out to us! If you have a question or show idea send an email or voice memo to [email protected]!

 

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S2 Mini 7: Top 5 Focus Factors

Ned outlines key elements for training your attention and becoming more focused every day. Learn about the healthy habits that can help you consistently find focus and achieve your goals. 

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S2 Ep 7: How Advertisers Target Kids

In our world of ever-evolving technology, advertisers are constantly on the lookout for new ways to capture kids’ attention. The most recent craze has parents buying boatloads of Elmer’s Glue to help their children make homemade slime. Dr. Hallowell talks with advertising execs (including his own daughter!) about how companies are targeting kids and talks with a media expert about how parents should educate their children to be smarter consumers.

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

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S2 Mini 6: Bad Design Can Drive You Crazy

Ever try to open a package and get so frustrated that you want to throw it out the window? You’re not alone! Ned talks with Professor Karen Anthony about bad design and its effects on our everyday lives. You might be surprised to learn what Oprah said to Ned about bathrooms! Professor Anthony’s latest book, Defined by Design: The Surprising Power of Hidden Gender, Age, and Body Bias in Everyday Products and Places, shows how design shapes our lives in ways most of us never think about– affecting our comfort, self-image, and even our health. 

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

 

 

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S2 Ep6: Super Connected, Yet Utterly Disconnected: The Modern Paradox

Dr. Hallowell recently spoke to a live audience in Manhasset, NY about the crazy-busy, 24/7 technology-driven world we live in and how to take back control of your life. Ned likens people to lab rats participating in a massive behavioral conditioning experiment and explains the scientific importance of making time to connect with the people and things you love. 

Check out Season 1, Episode 37 Seeking Out Smiles in New York City where Dr. Hallowell practices the art of connection as he spends an afternoon meeting strangers all over the big apple!

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

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S2 Mini 5: Listeners Ask About Ethics, Anger & Deep Conversations

Dr. Hallowell gets all fired up as he answers your questions this week! One listener reached out for help with an ethical question regarding a career choice and ADHD, another looks for help with an angry spouse, and another struggles to make meaningful connections.

Thank you so much to all of our listeners that have been sending in questions and show ideas! If you have a question for Dr. Hallowell or an idea for an episode reach out to us at [email protected]. Or leave us a voicemail at 844-55-CONNECT.

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com.

 
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S2 Ep5: Bernie Siegel On Love, Animals & Miracles

The legendary doctor brings his message of hope and love to the Distraction studios for a heartwarming conversation about life, medicine and his latest book, Love, Animals and Miracles: Inspiring True Stories Celebrating the Healing Bond. Bernie talks about the healthy and unhealthy reasons for people’s behavior and says, “What I tell people is, if you don’t know how to behave ask yourself WWLD– What Would Lassie Do? And then go do that.”

Learn more about animal communicator Amelia Kinkade here.

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

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S2 Mini 4: Alternative Facts & Marketing the Truth

How we can decipher fact from fiction when it comes to climate change, vaccines, cancer treatments and other science news? Listen in and learn the best strategies for determining fact from fiction in a world filled with bad reporting and fake news. As Ned says in this episode, “So we no longer need to think about telling the truth, we have to think about marketing the truth.”

Professor Elliott refers to the book Merchants of Doubt in this episode. 

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

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S2 Ep4: Stop Chewing Like That! When Noises Trigger Rage

Most of us have been annoyed at one time by the sound of another chewing or breathing, but for some it goes way beyond annoyance. For those who suffer from misophonia, everyday sounds like gum chewing, lip smacking, or clicking a pen can induce feelings of outrage. Dr. Hallowell talks to Josh Furnas, a man who has suffered from misophonia since he was a young child, and Dr. Phillip Gander, an assistant research scientist at the Department of Neurosurgery at the University of Iowa about this unusual condition. 

Links:

www.misophonia.org

www.misophonia-association.org 

Dr. Phillip Gander

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S2 Mini 3: The Incredible Benefits of Daily Meditation

A recent study found that meditating for just 30 minutes a day can have amazing health benefits. In this mini episode, Dr. Sara Lazar of Harvard University tells Ned about her research that showed regular meditation can improve a person’s focus and increase overall feelings of well-being. 

Go back and listen to Season 1 Episode 4: 25 Minutes to a Calmer Approach to Life to hear John Kabat-Zinn talk about the mindfulness-based stress reduction meditation program he created that Dr. Lazar references in this episode!

Dr. Lazar’s website: http://scholar.harvard.edu/sara_lazar/home

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

And by Talkspace, the online therapy company that believes that therapy should be affordable, confidential, and convenient.

For a special offer visit www.talkspace.com.  

 

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S2 Ep3: Being Transgender, Bathrooms & Balancing Rights

Mitzie, mother of a 4-year old transgender boy talks to Dr. Hallowell about her son’s story and the journey they’ve taken so far. He also speaks with Grayson, a 20-year old college student who opens up about his own experience in becoming his true self. Dr. Hallowell also takes a look a the bathroom debate currently being played out in the courts as he gets opinions from both sides of the issue.

Read Mitzie’s blog at: www.mytransgenderkid.blog

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

And by Talkspace, the online therapy company that believes that therapy should be affordable, confidential, and convenient.

For a special offer visit http://www.talkspace.com/clicks-talkspace.php.  

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