Special: Contest Winner Announced!

Thank you so much to our listeners who participated in our December contest and left us a review on Itunes! In this special episode, Dr. Hallowell announces the winner of the 30-minute phone call. 

If you haven’t written a review of Distraction on Itunes please consider taking a moment to write a few words. It really helps the show and we truly appreciate it!

Do you have a question or comment for the show? Email us directly at [email protected] or leave a voicemail by calling 844-55-CONNECT. Or, you can visit our website at www.distractionpodcast.com

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Mini 45: Is France’s Disconnect Law A Sign Of Things To Come?

French workers now have “the right to disconnect” outside of work hours, thanks to a new law that took effect Jan. 1.  As work-related stresses continue to grow for many, Dr. Hallowell wonders if this new law will catch on in other parts of the world. He reinforces the importance of screen-free time and encourages all of us to recreate the boundaries that we’ve torn down. 

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

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Ep 45: Distraction Pays It Forward

Ned and the Distraction team head to East Rock Coffee in New Haven, CT to practice the art of paying it forward. Plus Pay It Forward author, Catherine Ryan Hyde, shares her thoughts on why the do-good movement is still going strong nearly 20 years after the book’s release. 

www.CatherineRyanHyde.com

https://www.facebook.com/eastrockcoffee

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

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Mini 44: Go Do Something Nice For Someone Today

Research shows that if you do something nice for someone else it can have a major impact on your own happiness. In this mini Dr. Hallowell issues a challenge to listeners to go and do something good, and report back to Distraction with the results! 

So please, tell us how it went! Send an email or a voice memo describing your experience to [email protected] or leave a voicemail at 1-844-55-CONNECT.

Link mentioned in episode: KindSpring Small Acts That Change The World

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

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Ep 44: Cyberbullied to Death

1 in 3 students experiences cyberbullying, according to the Cyberbullying Research Center. Dr. Hallowell speaks with Dr. Lisa Strohman, founder of the Technology Wellness Center, about this serious issue and covers the recent case of Brandy Vela, a Texas teen who was pushed over the edge by cyberbullies. Dr. Strohman shares facts on cyberbullying and other things parents need to know about the dark side of the internet and how kids are getting themselves into serious trouble.

Click here to learn more about Dr. Strohman’s Technology Wellness Center.

Click here to learn about the Digital Citizen Academy.

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com.
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Mini 43: Ft. Lauderdale Shooting Is An Alarm Call

Dr. Hallowell reacts to the shooting at the Ft. Lauderdale, FL airport on January 9, 2017. He shares his thoughts on how the system failed the shooter and questions how to get mental health help to the people who really need it.

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com.
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Ep 43: You’ve Got Questions. Dr. H Has Answers!

This week Dr. Hallowell talks to several listeners who have reached out to Distraction with questions. Liz from Seattle has concerns about self-doubt, Sammy talks to Ned about her young daughter’s ADHD diagnosis, Nikki seeks advice on dealing with her partner’s angry outbursts, and Ellen from New York looks for guidance regarding her daily struggles around transitioning from one task to the next. 

Do you have a question for Dr. Hallowell? Send it in an email to [email protected] or leave a voice message by calling 1-844-55-CONNECT. 

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

 

 

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Ep 42: Make 2017 The Year You Think You Can

Happy New Year to all of our listeners! In this short episode, Dr. Hallowell shares his hopes for the new year, and asks you to think about what you want to accomplish in 2017. As Henry Ford famously said, “Whether you think you can or you think you can’t, you’re right!”  

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

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Ep 41: Ned Reflects on 2016

Dr. Hallowell looks back at this past year and encourages listeners to do the same. This will be our only episode this week as the Distraction team takes time to be with our families. Happy Holidays! We’ll see you in 2017!

Remember to write a review of Distraction on Itunes by December 31st for your chance to win a 30-minute phone call with Ned.

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

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Mini 40: Marie Forleo is Helping Aleppo & You Can Too

Entrepreneur, writer and serial do-gooder Marie Forleo returns to the show to talk about how we can be a force for good in the world, and specifically how we can all help the people of Aleppo right now.

To help the people of Aleppo by donating to The Compassion Collective click here:  https://app.mobilecause.com/form/gux8IQ

To find out more about The Compassion Collective click here: www.thecompassioncollective.org

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com.

Write a review for Distraction on Itunes by December 31 for your chance to win a 30-minute phone call with Dr. Hallowell. The winner will be announced in January.

 
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