Ep 25: Dr. Hallowell’s Best Advice

This week we compiled some of Dr. Hallowell’s most popular advice and put it into one episode. Learn how to get the most out of your day, how to control worry, deal with difficult people and more, in about 20 minutes!

If you have a show idea or question send it to us at [email protected].

 

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Mini Episode #17: 9 No-Brainer Things You Can Do to Finish What You Start

Great at generating ideas, but not so great at bringing them to life? Ned offers ways to follow through and make the most out of your ideas.

Find more of Dr. Hallowell’s advice in his book, Driven to Distraction at Work: How to Focus and Be More Productive. Available at https://www.amazon.com/Driven-Distraction-Work-Focus-Productive/dp/1422186415/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

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Mini Distraction #8: Clear Your Clutter

Listener feedback gets Ned talking about the trouble with clutter and offering solutions to cleaning up your physical and digital spaces.

Resources for Clearing Clutter from Your Life:

http://www.organizingpro.com/cleanupyourcomputer/

http://www.mindbodygreen.com/0-15310/why-clearing-clutter-is-so-hard-and-how-to-do-it-anyway.html

http://cluttersort.com/services/digital-organizing/

Professional Organizer, Judith Kolberg: http://fileheads.net/

Find a Professional Organizer Near You: http://www.napo.net/

Junk Removal Services:

http://www.1800gotjunk.com/us_en

https://www.thebagster.com/default.aspx

http://www.junk-king.com/

We’re looking for a new name for our “€œmailbag” segment of the show. What should we call it? Submit your idea to [email protected] and we might use it!
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MINI DISTRACTION #7: How to Deal with Difficult People

Ned gives practical tips for handling the challenging people in your life, whether it’€™s your boss, teacher or relative. (Come on, we all have at least one!) Ned shares a story from his own past about a difficult person he dealt with in medical school.

Email your tips for dealing with difficult people to [email protected] and you might be featured in a future episode!

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