S2 Mini 39: Try Something New, It’s Good For You

S2 Mini 39: Try Something New, It’s Good For You

Dr. Hallowell opens up about following his own advice and trying something new, a recommendation he regularly makes to patients. In his case, the “something new” is learning how to use Facebook live. And as Dr. Hallowell reveals in this mini episode, he’s definitely hit a few bumps along the way! Listen as he talks about why it’s important (and good for you) to try new things, even when they’re hard.

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S2 Ep 39: Women and ADHD Q&A

S2 Ep 39: Women and ADHD Q&A

Women and girls with ADHD face a number of unique issues in dealing with their “race car brains.” In this episode Terry Matlen, ACSW, who specializes in helping women with ADHD, joins Dr. Hallowell to answer questions from our female listeners. Topics  include pregnancy and medication, hormones, exercise, toxic relationships, social isolation and much more.

A special thank you to our listeners who sent in questions for this episode! If you have a question or show idea please send it to [email protected].

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S2 Mini 26: Write Your Own Memoir

S2 Mini 26: Write Your Own Memoir

What’s your life story? Dr. Hallowell is about to share his with the world! His 20th book comes out this spring and it’s unlike any other he’s written. In this mini, he shares a few stories about some of the people and places in his new memoir, and encourages listeners to write a book about their own lives, even if it never gets published. Listen to this episode to find out why Dr. Hallowell thinks it’s important to write your memoir and what you might learn along the way.

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