#3 The Sleepisode: Sleep in the Age of Distraction

Tossing and turning at night? Ned chats with a sleep expert about how to fall asleep faster and what to do when you wake up in the middle of the night. And listen in as a director for Good Morning America and The Chew takes us through his pre-dawn routine. Can you say early?! Plus, find out what happens when you undergo a sleep study.

Links mentioned in episode:

www.harthosp.org/sleep

www.thecoffeeklatch.com

www.sleepwithmepodcast.com

 

Check out this episode!

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