Mini Distraction #12: Don’t Worry, Do This Instead!

What is constructive worry?  What is toxic worry?  Ned gives guidance on what they are and how to tell the difference. He shares his simple, three-step plan for controlling those anxious feelings we all get.
Check out this episode!

Transcript

Share:

1 Comment

  • suraj Posted September 7, 2019 6:33 am

    worry adds worry.
    hence be positive, if travel, it helps in stress.

Add Comment

Your email address will not be published. Required fields are marked *