Prioritizing, organizing and time management are fundamental skills that everyone should have, but unfortunately many never learn. Self-described school junkie and founder of SchoolHabits.com, Katie Azevedo, joins Dr. Hallowell to share some habits and hacks to help get you through school, work, and life in general. The conversation includes an in-depth discussion of The Pomodoro Technique, a time management system that was developed by Francesco Cirillo in the 1980’s that everyone can benefit from, not just those with ADHD!
Check out Katie’s website: SchoolHabits.com
Got a show idea? Email it to us at [email protected]. Or call and leave us a voice message at 844-55-CONNECT. We love hearing from our listeners!