What can we do to combat chronic stress and over-stimulation we face every day? Ned explores ? and gives listeners a chance to participate in — a meditative form of Yoga called Yoga Nidra that carries great health benefits and helps anyone who has challenges staying focused, such as people with ADHD.
Do you have an episode idea for our upcoming Season 3? Send us an email or leave us a voice message! [email protected] 844-55-CONNECT
This episode was originally released in October 2016.