Listen Back: Tips to Avoid Feeling Fearful, Frustrated & Frenetic

Listen Back: Tips to Avoid Feeling Fearful, Frustrated & Frenetic

The hustle and bustle of modern life conspires to make many of us feel like we have ADHD, even when we don’t. Dr. Hallowell talks about ways to deal with the daily distractions that leave us feeling frantic, forgetful and frustrated, and how to get back to your cool, calm and collected self!

Season 3 of Distraction starts soon! Do you have a question or show idea? Email it to [email protected]!

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