Learn to Go with the Flow

Learn to Go with the Flow

Finding your “suppress my frustration” button (as Ned puts it) can be tough, especially when you have to change plans at the last minute or deal with some sort of disappointment. Listen as our host talks about his own challenges with this issue, and learn how he handles these difficult moments.

What do you think? How do you deal with a change in plans without getting angry? Send an email or voice memo with your thoughts to [email protected].

Distraction is a production of Sounds Great Media. This episode was produced by Sarah Guertin @sarahguertin, and recorded and mixed by Pat Keogh. 

This episode is sponsored by Landmark College in Putney, Vermont. Please support this podcast and click on the link to learn more about the college of choice for students who learn differently!

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