How to De-escalate a Conflict

How to De-escalate a Conflict

In this quick 3-minute episode, Dr. H offers up several ideas for reducing the intensity of a heated situation. Whether it’s an argument with your spouse, a co-worker  or someone else, follow these simple steps to work toward resolution.

Do you have a question or comment? We’d love to hear from you! Write us an email, or record a voice memo on your phone and send it to [email protected]

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Learn about our sponsor, Landmark College, HERE.

Episode image courtesy of Vic on Flickr


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