In these tumultuous times, Dr. Hallowell shares some of the techniques he uses to deal with stress and anxiety.
Send us your questions and comments! Write an email, or record a message using the voice memo app on your phone and send it to [email protected]
Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.
Do you know a student with ADHD or other learning difference looking for a higher education experience? Tell them about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently. Find out more HERE.
1 Comment
Add Comment