In this mini, Dr. H reminds us that it’s okay to complain and be upset about a situation (like the pandemic). But then you have to pick yourself up, make a plan and follow it!
Thank you to our sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it’s safe, 3rd party tested, and it works. Distraction listeners SAVE 20% on their first order with the code: Podcast2020 at OmegaBriteWellness.com.
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Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.
This episode was originally released in April 2020.