An ADHD Coach Helps You Live A More Fulfilling Life

An ADHD Coach Helps You Live A More Fulfilling Life

One of the strength-based approaches to managing ADHD that Dr.H frequently recommends is to hire a coach. This week fellow ADHDer Alex Hey, the founder of Reset ADHD, shares what led him to start his own coaching practice for teens and adults, how religion played a part, and the sleep formula he’s developed to help his clients fall asleep faster.  

Links mentioned in this episode:

Reset ADHD

David Giwerc’s ADD Coach Academy 

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