Get to the Good Part of Your ADHD

Get to the Good Part of Your ADHD

Ned and his longtime writing partner, Dr. John Ratey, talk about some of the best ways to treat ADHD and minimize the damage. They touch on a variety of topics like finding a creative outlet, how exercise helps the brain, addiction, and of course Ned’s favorite, the power of connection! 

This conversation highlights what you’ll find in Ned and John’s newest book, ADHD 2.0.

At the end of this episode, keep listening for a special feature from Dr. Carol Locke of OmegaBrite Wellness, who shares some of the science behind the development of the Covid vaccines. 

Get a copy of Ned and John Ratey’s newest book, ADHD 2.0 at, or by clicking HERE. You can also find it wherever books are sold!  

If you have a question or comment you’d like Dr. Hallowell to address in an episode reach out to us! Write an email or record a voice memo and send it to [email protected].  

Check out our sponsor, OmegaBrite Wellness! Distraction listeners SAVE 20% on their first order with the code: Distraction at

Learn what it’s like to be a student at Landmark College during their Virtual Open House on March 19th! Register HERE. Landmark College in Putney, Vermont is the college of choice for students who learn differently. 

Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.

Check out this episode!


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