Empowering ADHD Women to Make the Right Choices for Their Households

Empowering ADHD Women to Make the Right Choices for Their Households

Our guest-host René Brooks encourages other women with ADHD to cast off the shame and blame regarding housework and typical gender roles/responsibilities in relationships. She speaks from her own experience and offers advice and support for other women who struggle with maintaining a household.

If you are feeling isolated, lonely or frustrated over these issues, you are definitely not alone! Click here to read René’s blog post about it. 

Do you have a question you’d like René to answer in a future episode? Or an episode idea? Write an email or record a voice memo and send it to [email protected].  


Distraction is sponsored by Landmark College in Putney, Vermont.  It’s the college for students who learn differently! Landmark offers comprehensive supports for students with ADHD and other learning differences, both on campus and online.

Virtual Open Houses at Landmark College are scheduled for December 15th, 2021 and January 7th, 2022. Learn more HERE!

René Brooks is guest-hosting Distraction through November and December! René is an ADHD coach, writer and advocate who also has ADHD herself. From Black Girl, Lost Keys website: René Brooks is a late-life ADHD success story. After being diagnosed 3 times as a child (7, 11 and 25) she was finally able to get the treatment she deserved. René decided that her passion for helping others should be put toward people with this disorder who are struggling in silence or shame. She started Black Girl, Lost Keys to empower Black women with ADHD and show them how to live well with the condition. 

Check out this episode!


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