It’s Alright If All You Did Is Tread Water This Year

It’s Alright If All You Did Is Tread Water This Year

René reflects on how difficult these past few years have been and shares some of what she’s learned about herself from her tougher moments.

Our eloquent and encouraging guest-host also reassures listeners that it’s okay if 2021 wasn’t the year you wanted. 

Do you have a question or show idea you’d like to hear about in a future episode? Write an email or record a voice memo and send it to [email protected].  

René Brooks is guest-hosting Distraction through December! René is an ADHD coach, writer and advocate who also has ADHD herself. From Black Girl, Lost Keys website: René Brooks is a late-life ADHD success story. After being diagnosed 3 times as a child (7, 11 and 25) she was finally able to get the treatment she deserved. René decided that her passion for helping others should be put toward people with this disorder who are struggling in silence or shame. She started Black Girl, Lost Keys to empower Black women with ADHD and show them how to live well with the condition. 

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