S3 Mini 24: Breaking the Bad Habit of Lying

S3 Mini 24: Breaking the Bad Habit of Lying

Lying is a common problem for those with ADHD and there are strategies you can use to work past it. In this mini Ned responds to  concerned mom who reached out about her 11-year old son who is struggling with telling the truth. She’s tried various forms of punishment with little success and is concerned about her son ruining future opportunities and relationships because of the lying. Dr. Hallowell shares some insights and suggestions for our listener, along with a healthy dose of optimism too. 

Do you have a question or show idea? We’d love to hear it! Email us at [email protected]

This episode is sponsored by Landmark College in Putney, Vermont. Learn more about the college of choice for students who learn differently at their Open House on April 6. Click HERE for more information. 

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S3 Ep24: Goodbye Anxiety, Hello Freedom

S3 Ep24: Goodbye Anxiety, Hello Freedom

Stress, anxiety and depression can affect everyone in our society, from the youngest to the oldest. Our guest today offers ways to break free from these feelings and move past them in her new book, Goodbye Anxiety Hello Freedom. Author Stephanie Dalfonzo shares many different techniques with our listeners for overcoming anxiety and building resilience. As Stephanie says, some of the tools are deceptively easy– but don’t let their simplicity fool you. It’s these simple shifts that create lasting changes!

Download 5 tips from Stephanie’s book: 5 Easy Ways to Calm Anxiety

Stephanie Dalfonzo’s Website:  https://stephaniedalfonzo.com/goodbye-anxiety-book/ 

Do you have a show idea or question for Dr. Hallowell? Email [email protected]

This episode is sponsored by Landmark College in Putney, Vermont. To schedule a campus visit or to learn more click HERE

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Tips for Studying Abroad with How to ADHD and Landmark College

Tips for Studying Abroad with How to ADHD and Landmark College

Going to school in another country can pose some interesting and unique challenges for those with learning differences. Jessica McCabe from How to ADHD returns to Distraction to share some ideas on ways to get the most out of your experience in this special episode sponsored by Landmark College. She and Dr. Hallowell discuss topics ranging from getting prepared for your trip to whether or not you can bring your medications with you. There are quite a few nuggets of wisdom in this conversation! 

To learn more about Jessica click HERE

Check out our sponsor, Landmark College in Putney, Vermont. It’s the college of choice for students who learn differently! 

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S3 Mini23: ADHD Diagnoses on the Rise

S3 Mini23: ADHD Diagnoses on the Rise

ADHD diagnoses in the U.S. have gone from 6.1% in 1997 to 10.2% in 2016. Is that a good thing or bad thing? Dr. Hallowell shares his thoughts on why more U.S. kids aged 4 to 17 are being diagnosed with ADHD, and what that increase really means.

JAMA Article referenced: Trends Over 20 Years in ADHD Diagnoses Amonth U.S. Children, Adolescents 

This episode is sponsored by Landmark College in Putney, Vermont. Learn more at LCDistraction.org

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S3 Ep23: Overcome Your Procrastination

S3 Ep23: Overcome Your Procrastination

ADHD coach Jeff Copper shares his best tips for beating procrastination, along with some details about how your working memory impacts why you put off or delay doing something. Jeff excels at helping people identify their unique natural processes and showing them how to use those processes to achieve their goals.

Jeff’s Coaching Website: DigCoaching

Jeff’s Podcast: Attention Talk Radio

We’d love to hear from you! Send your questions, comments and show ideas to [email protected]!

This episode is sponsored by Landmark College in Putney, Vermont. It’s the college of choice for students who learn differently. Learn more HERE.

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S3 Mini 22: ADHD Help for the Whole Family

S3 Mini 22: ADHD Help for the Whole Family

If someone in your household has ADHD it can affect the entire family. That’s why Dr. H’s summer camp aims to help everyone navigate the ups and downs of ADHD. Listen as he details what’s in store for this year and how to join him, his wife Sue, and their son Jack on the shores of Lake Michigan this July! 

Dr. Hallowells 2019 ADHD Family Summer Camp takes place July 14-19, 2019 in Glen Arbor Michigan. Visit HallowellSummerCamp.com for more information. Register by February 28th for an early-bird discount. 

This episode is sponsored by Landmark College in Putney, Vermont. Learn more HERE

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S3 Ep22: Creating Pathways For Success

S3 Ep22: Creating Pathways For Success

Our guests today are changing the world, and you can too! Karen Wilson and her 22-year old son, Justice Gbada have recently created a coaching group in Portland, Oregon to support kids and parents navigating the world of ADHD. Pathways 4 Success 4 Life is a partnership group that was started by two moms and their two ADHD sons who wanted to promote community and provide connections among parents and students. As you’ll hear, the group is relatively new, but their members are already seeing positive results.   

For more information: [email protected]

Pathways 4 Success 4 Life on Facebook

This episode is sponsored by Landmark College in Putney, Vermont. To learn more or to schedule a campus visit CLICK HERE

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S3 Mini 21: How Do You Know When Enough Is Enough?

S3 Mini 21: How Do You Know When Enough Is Enough?

Dr. Hallowell shares his advice for knowing when a person or project is not worth your time and effort. Whether you’re struggling with a job,  relationship or something else, this mini episode can help you figure out your next steps. Plus, hear about the project Ned walked away from after investing a ton of time and energy, and why he’s better off for it. 

Reach out to us! Send your comments and questions to [email protected]. Or leave a voice message by calling 844-55-CONNECT. 

This episode is sponsored by Landmark College in Putney, Vermont. It’s the college of choice for students who learn differently. Click HERE to learn more! 

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S3 Ep21: Rethinking How ADHD is Diagnosed & Treated

S3 Ep21: Rethinking How ADHD is Diagnosed & Treated

Dr. Charles Parker of Core Brain Journal engages Ned in a discussion about the evolution of ADHD and the current problems with many treatment plans. Dr. Parker warns people to be especially wary of the interaction between Prozac and amphetamines, and discusses the common misdiagnosis of bipolar disorder. 

Core Brain Journal website

Dr. Parker’s YouTube video about Prozac & Drug Interactions

Let Dr. Hallowell know your thoughts on this conversation. Just send an email to [email protected]

This episode is sponsored by Landmark College in Putney, Vermont. Learn more HERE

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S3 Mini 20: ADHD and Addiction

S3 Mini 20: ADHD and Addiction

Those with ADHD are at a higher risk of becoming addicted to alcohol and/or drugs. Dr. Hallowell offers some tips on what to look for and how to avoid addiction from the start.

Send your comments, questions and show ideas to [email protected]. Or call us and leave a voice message at 844-55-CONNECT.

This episode is sponsored by Landmark College in Putney, Vermont. Learn more about the school of choice for students who learn differently HERE

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S3 Ep20: 5 ADHD Questions

S3 Ep20: 5 ADHD Questions

How does aging affect ADHD? At what age can a child be diagnosed? Is high emotional instability a trait of ADHD? Dr. Hallowell gets a chance to answer these and some other great questions we’ve received from our listeners recently. 

Dr. Hallowell’s books mentioned in this episode:

Driven to Distraction

Delivered from Distraction

DO YOU HAVE A QUESTION OR COMMENT? Write down your thoughts (or better yet, record a voice memo) and email it to [email protected]

This episode is sponsored by Landmark College in Putney, Vermont. It’s the college of choice for students who learn differently. To learn more or to schedule a campus visit click HERE.

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S3 Mini 19: Try Saying, “Let Me Get Back to You”

S3 Mini 19: Try Saying, “Let Me Get Back to You”

If you’re one of those people who likes to help everyone with their problems, it’s important to remember to take care of yourself too. Ned offers suggestions on how to help others while still making sure your own needs are being met.

Got a question for Dr. Hallowell? Record it on a smartphone and email it to [email protected]

This episode is sponsored by Landmark College in Putney, Vermont. Learn more or schedule a campus visit HERE.

This episode was originally released in August 2016. New episodes return next week!

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