ADHD Questions About Diagnosis, Medications, Doctor Disagreements & Helping Family Understand

ADHD Questions About Diagnosis, Medications, Doctor Disagreements & Helping Family Understand

What does it mean when you’re one symptom short of an ADHD diagnosis? Dr. H answers this and other listener questions including the difference between short-acting and long-acting medications, how to explain ADHD to family members, and what to do when your child doesn’t like their doctor.  

Do you have a question for Dr. Hallowell that you’d like him to address in a future episode? Send it to [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Dr. H takes their supplements every day. Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

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From Our ADHD Archives: Productivity Tips to Get Stuff Done

From Our ADHD Archives: Productivity Tips to Get Stuff Done

Kristin Seymour accomplishes more in one day than most do in a week! And she might be the only person we know that travels with a cooler and ice packs in her car… just in case! This busy ADHDer (and previous Distraction guest) joins Dr. Hallowell to share her very best ideas for getting things done. The Clinical Nurse Specialist also shares some encouraging stories about some of the kids and adults she’s worked with to help accomplish their goals. Learn about incentives, buffers, prioritizing and more through the practical ideas and solutions Kristin offers up in this episode from our second season.

To learn more about Kristin or to get a copy of her book, The Fog Lifted, click HERE

Do you agree with Dr. Hallowell? We want to hear from you! Reach out to us at [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Ned takes their supplements every day. Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

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The ABCs of ADHD

The ABCs of ADHD

ADHD is comprised of positives and negatives, as you’ll hear Ned describe in this mini podcast. He talks about the triad of symptoms that define ADHD and how each negative trait can be turned into a positive. After all he says, “What is creativity, but impulsivity gone right!!” 

Do you agree with Dr. Hallowell? We want to hear from you! Reach out to us at [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Ned takes their supplements every day. Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

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Take Care of Kids’ Emotional Health First, Says One of Ned’s Favorite Teachers

Take Care of Kids’ Emotional Health First, Says One of Ned’s Favorite Teachers

Our guest today taught Ned’s children when they were young and he can’t say enough good things about her! Tracy Eisenberg is a 5th grade teacher at Shady Hill school in Cambridge, Massachusetts and knows how to teach neurodivergent kids, because she was one herself.

In this episode you’ll hear Tracy’s best advice for parents of school-aged children right now, how shame and disappointment affected her self-esteem growing up, and how an ADHD diagnosis in her 30’s confirmed what she already knew.

As Tracy tells Ned, she’s in the business of people, and helping her students become self-aware and achieve some agency in their lives is one of the things she loves about teaching! 

City and Country School in New York City

Reach out to us with your questions and comments! [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Ned takes their supplements every day. Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

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From Our ADHD Archives: ADHD’s Practical Problem Solver

From Our ADHD Archives: ADHD’s Practical Problem Solver

ADHD pioneer, Dr. William Dodson, joins Ned to talk about the similarities he sees in neurodivergent people, the prevalence of Rejection Sensitive Dysphoria, the omnipotential of those with ADHD, and what he wishes your doctor knew about the condition in this episode that was originally released in our third season. 

Dr. Dodson specializes in the evaluation, treatment and support of adults and teens with attention deficits, learning problems, and related behavioral difficulties at his ADHD Center in Colorado.

For more information: 

Dodson ADHD Center

Additude Magazine

Reach out to us with your questions and comments! Email [email protected]

Thanks to our sponsor, OmegaBrite Wellness! Ned takes their supplements every day. Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

 

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Advice for ADHD Parents Raising ADHD Kids

Advice for ADHD Parents Raising ADHD Kids

Raising children is tough. Having ADHD and raising children with ADHD is really tough. In this week’s mini podcast episode, Dr. H responds to one dad looking for help.

“I have ADHD and four of my children have been diagnosed with ADHD by their pediatricians. I wish I were a confident guide for them about how to thrive with this condition, but instead I’m a mess… What can I do to make sure they are best prepared to thrive when I can’t show them by example?” 

Ned offers reassuring advice that’s applicable to everyone facing a similar struggle. 

Books mentioned in this episode: Delivered from Distraction

Superparenting for ADHD

Can you relate to what Dennis wrote? Let us know what you think. Email [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Ned takes their supplements every day. Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

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Black Girl, Lost Keys Founder Empowers Black Women with ADHD

Black Girl, Lost Keys Founder Empowers Black Women with ADHD

René Brooks had to get diagnosed with ADHD three times before finally getting the right treatment. And now she’s using her superpowers to empower other black women with ADHD through her blog, books and brand, Black Girl, Lost Keys.

In this episode, René shares the struggles she faced as a smart young girl who felt defective because she couldn’t keep her room clean or do her homework. She shares the moment she knew medication was right for her and talks about how getting properly diagnosed with ADHD was critical to her success and happiness in life.

Check out René’s most recent book, Everything You Need to Completely Clean With ADHD.

Do you have a question or comment for us? Email [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Ned takes their supplements every day. Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

Check out this episode!

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From Our ADHD Archives: Women and ADHD Q&A

From Our ADHD Archives: Women and ADHD Q&A

To help celebrate ADHD Awareness Month we’re re-releasing some of the most popular episodes from our first four seasons!

Women and girls with ADHD face a number of unique issues in dealing with their “race car brains.” In this episode from Season 2,  Terry Matlen, ACSW, who specializes in helping women with ADHD, joins Dr. Hallowell to answer questions from our female listeners. Topics include pregnancy and medication, hormones, exercise, toxic relationships, social isolation and much more.

Listen to the second part of this conversation: Women and ADHD Q&A Part 2

Other Links:

ADD Consults website

What Does Everybody Know That I Don’t? by Michele Novotni, PhD

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done by Terry Matlen

Survival Tips for Women with ADHD by Terry Matlen

The Hallowell Center 

Do you have a question for Dr. Hallowell about ADHD, or a struggle you are facing? Write an email or record a voice memo with your thoughts and send it to [email protected]. We regularly release listener Q & A episodes! 

Thanks to our sponsor, OmegaBrite Wellness! Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

And thank you to our other amazing sponsor, Landmark College in Putney, Vermont. Click HERE to learn more about our the college of choice for students who learn differently. (Dr. H has an honorary degree from Landmark!) 

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

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ADHD in Women and Girls Is Often Overlooked

ADHD in Women and Girls Is Often Overlooked

The largest undiagnosed group of people with ADHD is women and girls. Girls who are underachieving are often mislabeled as anxious, depressed or not smart because their symptoms are frequently harder to detect. This causes damage to their self-esteem and relationships, and overall missed opportunities in life.

In this mini Dr. H shares the good news that even women who get diagnosed later in life can mitigate the damage that has been done and reshape their lives. 

Do you have a question for Dr. Hallowell about ADHD or a struggle you are facing? Write an email or record a voice memo with your thoughts and send it to [email protected]. We regularly release listener Q & A episodes! 

Thanks to our sponsor, OmegaBrite Wellness! Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

And thank you to our other sponsor, Landmark College in Putney, Vermont. Click HERE to learn more about our the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

 

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An ADHD Coach Helps You Live A More Fulfilling Life

An ADHD Coach Helps You Live A More Fulfilling Life

One of the strength-based approaches to managing ADHD that Dr.H frequently recommends is to hire a coach. This week fellow ADHDer Alex Hey, the founder of Reset ADHD, shares what led him to start his own coaching practice for teens and adults, how religion played a part, and the sleep formula he’s developed to help his clients fall asleep faster.  

Links mentioned in this episode:

Reset ADHD

David Giwerc’s ADD Coach Academy 

Share your episode ideas and questions with us! Write an email or record a voice memo with your thoughts and send it to [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

 

Check out this episode!

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From Our ADHD Archives: The 7 Habits of Highly Effective ADHD Adults

From Our ADHD Archives: The 7 Habits of Highly Effective ADHD Adults

To help celebrate ADHD Awareness Month we’re re-releasing some of our most-downloaded shows from Distraction’s first three seasons!

In this mini episode from season 2, Dr. Hallowell gives his spin on Stephen Covey’s book, The 7 Habits of Highly Effective People, with a similar list for those with ADHD. From doing what you’re good at, to asking for advice, you’re bound to find a few nuggets of applicable wisdom for your own life. But as Ned advises, this is his list, so if these habits don’t resonate with you, add your own to the list! 

Share your episode ideas and questions with us! Write an email or record a voice memo with your thoughts and send it to [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Do you know someone who learns differently? Our sponsor, Landmark College, might be the right place for them. Learn more HERE.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

Check out this episode!

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Ned’s Secret Weapon for Managing His ADHD

Ned’s Secret Weapon for Managing His ADHD

Dr. H is one of the minority of people with ADHD for whom medication does not work. Instead he drinks coffee to help manage his symptoms. And since today is International Coffee Day (and the start of ADHD Awareness Month), we thought it was the perfect day for Ned to share the details of how he uses caffeine for his ADHD!

Share your episode ideas and questions with us! Write an email or record a voice memo with your thoughts and send it to [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

 

Check out this episode!

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