Mini 32: Dr. H on His ADHD & Shocking Med School Moment!

For Dr. Hallowell, having ADHD means anything “boring” can feel like a medical emergency. In fact, you’ll never believe what he did back in medical school to escape one “boring dinner” with classmates and professors.

It’s a mini Distraction, but it’s extra special so it’s a little longer than usual!

Do you have a question for Dr. Hallowell? Email it or record a voice memo on your smartphone and send it to [email protected]. Or leave us a voicemail at 844-55-CONNECT.

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

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Ep 32: Listener Q&A: Dealing with Rejection & Searching for Peace

We’ve all been rejected at one time or another, but what do you do if you have a condition that turns those feelings of rejection into an intense and overwhelming pain? Worse yet, what if it’s your child that has this condition? Dr. Hallowell offers advice to one Dad whose son is struggling with Rejection Sensitive Dysphoria, and his advice is applicable to all of us. Ned also speaks to a listener with ADHD who has struggled for years to find a sense of inner peace and satisfaction.

Do you have a question for Dr. Hallowell? Email it or record a voice memo on your smartphone and send it to [email protected]. Or leave us a voicemail at 844-55-CONNECT.

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com.

 

 

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Mini 31: 4 Daily Habits to Stay On Task

Some days can be harder than others to cross things off your to-do list. That’s why you need a plan! Learn how to stay on track with Dr. Hallowell’s simple model for self-coaching that keeps you . Regardless of whether you have ADHD or not, this easy-to-follow guide will keep you on task and moving forward toward your goals.

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com.
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Ep 31: Time to Change the Way We Teach Kids

“You can’t tell kids with learning differences to ‘try harder,’ ” says Dr. Hallowell, speaking live to educators at the New York State Association of Independent Schools’ conference as part of ADHD Awareness Month. Dr. Hallowell discusses the history of learning differences and treatments, and offers some new solutions.

This episode’s sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com.
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Mini 30: Tips to Avoid Feeling Fearful, Frustrated & Frenetic


Modern life is crazy busy. It’s enough to make many of us feel like we have ADHD! In this episode, Dr. Hallowell talks about how our daily distractions can leave us feeling frantic, forgetful and frustrated and suggests simple things everyone can do to get back to a cool, calm and collected self.

This episode’s sponsor is OmegaBrite. The premier natural advanced omega-3 formula for mind, heart, and joint health.
Explore OmegaBrite products and benefits at www.omegabrite.com

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Ep 30: This Special “Sleep” Yoga Helps You Find Focus

Dr. Hallowell celebrates ADHD Awareness Month with one of the best ways to quiet and relax the mind – yoga! Join the Distraction Podcast team in the yoga studio and learn about the benefits of Yoga Nidra, a guided sleep and relaxation practice that combats stress, tension, and over-stimulation. Whether you have ADD/ADHD or just want to train your mind and maintain focus, grab your yoga mat for this episode.

This episode’s sponsor is OmegaBrite. The premier natural advanced omega-3 formula for mind, heart, and joint health.
Explore OmegaBrite products and benefits at www.omegabrite.com

Learn more about Yoga Nidra at  www.freshyoga.com

 

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Mini 29: 7 Ways to Manage Adult ADHD

Being successful takes hard work, especially when you have ADHD. Dr. Hallowell offers several tips for adults with ADHD to get the most out their “Ferrari-engine brains” and thrive in life.

Please share this episode with someone you know who has attention deficit disorder. Let’s all help each other and continue to build our ADHD community.

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Ep 29: Ned’s Wife Gets Real About His ADHD


On a recent afternoon at The Hallowell Center in NYC, Dr. Hallowell sat down with his wife Sue for a heartwarming conversation about his own ADHD and their marriage. Sue doesn’t hold back and gives listeners a clear picture of what it’s like to be the only one in their house without ADHD. (Their 3 kids also have ADHD!) She shares her insights and tips for living with and loving someone who has ADHD.

Ned and Sue’s Book, Married to Distractionhttp://www.drhallowell.com/books/married_to_distraction/

https://www.adhdmarriage.com/

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Mini 28: How to Find Mental Health Help

Dr. Hallowell offers suggestions for finding the right mental health professional. His recommendations include in-person, online and over-the-phone resources you might not have thought about!

Links mentioned in this episode:

www.therapists.psychologytoday.com

www.findtreatment.samhsa.gov

www.openpathcollective.org

www.prestoexperts.com

www.talkspace.com

www.breakthrough.com

If your situation is an emergency call 911 or a crisis hotline. The National Suicide Prevention Lifeline is 1-800-TALK.

 

 

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Ep 28: Meet the Girls Behind the Guys We F****d Podcast

Corinne Fisher & Krystyna Hutchinson are on a mission to spread the word that women should be able to have sex with whoever they want and not be ashamed or called names. The ladies join Dr. Hallowell in the studio for a frank and entertaining discussion about sex, relationships and their groundbreaking podcast, Guys We F****d: The Anti-Slut Shaming Podcast. 

Warning: This episode includes graphic language/material.

Corinne & Krystyna’s website: http://www.sorryaboutlastnightcomedy.com/

 

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