Mentally Prepare Yourself For The Future

Mentally Prepare Yourself For The Future

As fall nears closer and the pandemic rages on it can be difficult to envision what next month, or even next week will look like. In this mini episode Dr. H shares some words of advice on how to think about the future and get ready for whatever comes next.

Please share your thoughts and ideas with us! Write an email or record a voice memo on your phone and send it to [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Distraction listeners  SAVE 20% on their first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

And thank you to our sponsor, Landmark College in Putney, Vermont. Click HERE to learn more the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson, and our producer is Sarah Guertin.

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Do Something Just For You

Do Something Just For You

In honor of National Just Because Day (Yes, it’s a thing!), Ned is going to float in his inflatable pool and create a silly walking zone in front of his house, among other things. In this mini podcast he challenges you to do something today that makes you happy!

Learn more at NationalDayCalendar.com.

Please reach out to us with your questions and episode ideas. Write an email or record a voice memo and send it to [email protected].

Thank you to our sponsor, OmegaBrite CBD! Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

Check out this episode!

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Mental Illness Affects 1 in 5 Families

Mental Illness Affects 1 in 5 Families

Mental illness is so prevalent in the U.S. that we now have a reduced life expectancy as a result of 2 specific causes, and the pandemic is only making things worse. Dr. Ken Duckworth, the chief medical officer for the National Alliance on Mental Illness (NAMI), joins Dr. H to talk about how his organization helps those with bipolar disorder, PTSD, OCD, schizophrenia, depression, thoughts of suicide, and other conditions.

Looking for help? Learn about NAMI by clicking HERE.

Is there a topic you’d like Dr. Hallowell to explore in a podcast? Write an email or record a voice memo on your phone and send it to [email protected].

Learn more about our sponsor, OmegaBrite CBD. Distraction listeners can SAVE 20% on their first order with the code: Podcast2020. Shop online at OmegaBriteWellness.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

Check out this episode!

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