S2 Ep 47: What Your Therapist is Really Thinking with Kati Morton

S2 Ep 47: What Your Therapist is Really Thinking with Kati Morton

Ever wondered what is going through your therapist’s mind while you’re talking? This episode is especially for you! Kati Morton is a licensed therapist in California who has garnered over 300,000 followers on social media through her weekly mental health videos. Kati’s videos address eating disorders, abandonment, narcissists, perfection, depression and many more. She has made thousands of helpful videos on all kinds of topics and joins Dr. Hallowell on Distraction to talk about mental health in general and what it’s really like to be a therapist.

To learn more about Kati or to watch her videos CLICK HERE.

Learn more about our sponsor Landmark College.

Check out this episode!

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S2 Ep 36: Sleep, Stress, Stimulants & More: Dr. H Answers Your Questions

S2 Ep 36: Sleep, Stress, Stimulants & More: Dr. H Answers Your Questions

Dr. Hallowell opens up the Distraction inbox to answer listener questions this week. Topics addressed include stimulants and hypertension, sleep and stress, depression and anxiety, and the effectiveness of low energy neuro-feedback system therapy for treating ADHD.

Do you have a question that you’d like Dr. Hallowell to address in a future episode? Write it down, or record your question as a voice memo on your phone and email it to [email protected].

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S2 Mini 34: Should I Tell My Employees I Have ADHD?

S2 Mini 34: Should I Tell My Employees I Have ADHD?

If you’re the boss, do you tell your employees that you have ADHD? Dr. Hallowell responds to a question from a listener that is struggling in his leadership position. Should he tell his employees that he has ADHD so they’ll better understand his challenges or not?

Important Links:

  • Do you have a question for Dr. Hallowell? Record your question on your phone as a voice memo and email it to [email protected]. We’d love to hear from you!
  • Please rate and review Distraction on Apple Podcasts. It helps others to find the show and helps us grow our community!
  • Learn more about our sponsor, Landmark College, the college of choice for students who learn differently.
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S2 Ep 31: What Motivates Getting Things Done

S2 Ep 31: What Motivates Getting Things Done

Are you task driven or deadline driven? Modern research has shown that procrastination does not interfere with success, and that procrastinators and non-procrastinators simply respond to motivation in different ways. In this episode, Dr. Hallowell and Mary Lamia, PhD discuss how emotions compel us to act, and how shame and fear aren’t necessarily a bad thing.

Mary Lamia’s book: What Motivates Getting Things Done

Important Links:

  • “What Motivates Getting Things Done” by author Mary Lamia at MaryLamia.com
  • Learn more about our sponsor, Landmark College, the college of choice for students who learn differently.
  • Do you have a question or show idea for us? Send an email or voice memo to [email protected]. Or call and leave a message at 844-55-CONNECT.
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